Mindfulness Scripts — Therapy Tools — Therapy Sisters

Mindfulness Scripts

10 Week DBT Session Plans

10 Week DBT Session Plans

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EFT Tapping Therapy Scripts for Anxiety

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Nervous System Regulation Guided Meditation Scripts

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10 x ACT Meditation Scripts for Addiction and Sobriety Therapy

EFT Tapping Therapy Scripts for Anxiety

Anxiety and Depression Mindfulness Bundle

Anxiety and Depression Mindfulness Bundle

50 x DBT Meditation Scripts

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20 x 25-minute Inner Child Meditation Scripts

10-Week 25-Minute Depression Guided Meditation Scripts

10-Week 25-Minute DBT Chronic Pain Meditation Scripts

10-Week 15-Minute Guided Meditation Scripts for Generalised Anxiety

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10 x 25-Minute Guided Meditation Scripts for Grief