10 Week CBT and ADHD Therapy Session Plans
CBT for ADHD Therapy Session Plan – For Parents, Teens, and Children
This therapy resource includes multiple structured 10-week CBT-based programmes for supporting ADHD from a range of clinical angles. It’s a flexible toolkit designed for professionals working with parents of children with ADHD, neurodivergent teens, and younger children.
You’ll find:
Parent Psychoeducation & Support Plans – Including Circle of Security-informed parenting, emotion coaching, and ADHD-specific strategies.
Mindfulness-Based CBT for Teens – Explores emotional regulation, values, impulsivity, and focus through accessible mindfulness exercises and practices.
ADHD Coaching Plans for Teens – Promotes motivation, structure, time management, and self-advocacy.
Solution-Focused Hypnotherapy Scripts – Future-orientated tools to enhance confidence and momentum in teens.
Executive Function & Emotional Support Tools – Including visuals, reflection sheets, guided exercises, and regulation strategies.
Each plan provides session goals, suggested tools, and space to tailor ideas to your client. This all-in-one ADHD support pack is ideal for therapists working with families, children, and young people navigating life with ADHD.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
CBT for ADHD Therapy Session Plan – For Parents, Teens, and Children
This therapy resource includes multiple structured 10-week CBT-based programmes for supporting ADHD from a range of clinical angles. It’s a flexible toolkit designed for professionals working with parents of children with ADHD, neurodivergent teens, and younger children.
You’ll find:
Parent Psychoeducation & Support Plans – Including Circle of Security-informed parenting, emotion coaching, and ADHD-specific strategies.
Mindfulness-Based CBT for Teens – Explores emotional regulation, values, impulsivity, and focus through accessible mindfulness exercises and practices.
ADHD Coaching Plans for Teens – Promotes motivation, structure, time management, and self-advocacy.
Solution-Focused Hypnotherapy Scripts – Future-orientated tools to enhance confidence and momentum in teens.
Executive Function & Emotional Support Tools – Including visuals, reflection sheets, guided exercises, and regulation strategies.
Each plan provides session goals, suggested tools, and space to tailor ideas to your client. This all-in-one ADHD support pack is ideal for therapists working with families, children, and young people navigating life with ADHD.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
CBT for ADHD Therapy Session Plan – For Parents, Teens, and Children
This therapy resource includes multiple structured 10-week CBT-based programmes for supporting ADHD from a range of clinical angles. It’s a flexible toolkit designed for professionals working with parents of children with ADHD, neurodivergent teens, and younger children.
You’ll find:
Parent Psychoeducation & Support Plans – Including Circle of Security-informed parenting, emotion coaching, and ADHD-specific strategies.
Mindfulness-Based CBT for Teens – Explores emotional regulation, values, impulsivity, and focus through accessible mindfulness exercises and practices.
ADHD Coaching Plans for Teens – Promotes motivation, structure, time management, and self-advocacy.
Solution-Focused Hypnotherapy Scripts – Future-orientated tools to enhance confidence and momentum in teens.
Executive Function & Emotional Support Tools – Including visuals, reflection sheets, guided exercises, and regulation strategies.
Each plan provides session goals, suggested tools, and space to tailor ideas to your client. This all-in-one ADHD support pack is ideal for therapists working with families, children, and young people navigating life with ADHD.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
