10 Week CBT-E (Disordered Eating Patterns) Session Plan
This structured 10-week CBT-E session plan supports therapists working with clients struggling with disordered eating patterns. Based on Enhanced Cognitive Behavioural Therapy (CBT-E), the plan offers a step-by-step journey through core treatment areas, including regular eating, body image, dietary rules, and relapse prevention.
Each week includes 3 clearly defined goals with psychoeducation, behavioural strategies, and editable therapist notes. Sessions guide clients through self-monitoring, understanding triggers, addressing over-evaluation of shape and weight, and strengthening identity beyond the eating disorder.
Suitable for use in 1:1 or group therapy, this plan is grounded in evidence-based practice while remaining adaptable and compassionate.
Key Features:
10-week CBT-E plan with session-by-session goals
Focuses on body image, dietary rules, and regular eating
Includes relapse prevention and identity work
Ideal for 1:1 or group therapy
Fully editable therapist notes
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists who blend evidence, empathy, and creativity. Our resources are made for real therapy work—not just theory.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or clinical supervision. Always use professional judgement when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
10 Week CBT-E (Disordered Eating Patterns) Session Plan
This structured 10-week CBT-E session plan supports therapists working with clients struggling with disordered eating patterns. Based on Enhanced Cognitive Behavioural Therapy (CBT-E), the plan offers a step-by-step journey through core treatment areas, including regular eating, body image, dietary rules, and relapse prevention.
Each week includes 3 clearly defined goals with psychoeducation, behavioural strategies, and editable therapist notes. Sessions guide clients through self-monitoring, understanding triggers, addressing over-evaluation of shape and weight, and strengthening identity beyond the eating disorder.
Suitable for use in 1:1 or group therapy, this plan is grounded in evidence-based practice while remaining adaptable and compassionate.
Key Features:
10-week CBT-E plan with session-by-session goals
Focuses on body image, dietary rules, and regular eating
Includes relapse prevention and identity work
Ideal for 1:1 or group therapy
Fully editable therapist notes
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists who blend evidence, empathy, and creativity. Our resources are made for real therapy work—not just theory.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or clinical supervision. Always use professional judgement when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
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