10 Week CFT (Disordered Eating Patterns) Session Plan
This Compassion Focused Therapy (CFT) plan supports clients struggling with disordered eating by helping them reduce shame and develop self-compassion. Designed as a 10-session framework, each week explores key CFT themes including self-criticism, emotional safety, and body image, while encouraging gentle transformation through compassion.
Therapists are guided through structured weekly goals with editable note sections, reflective prompts, imagery exercises, psychoeducation, and grounding techniques. The plan supports clients in building a compassionate identity, healing shame-based beliefs, and strengthening their soothing system.
Grounded in the work of Paul Gilbert, this resource blends CFT principles with a sensitive understanding of eating disorder recovery—offering an affirming and shame-reducing path for both teens and adults.
Key Features:
10-session CFT therapy plan for disordered eating
Focus on reducing shame, softening the critic, and building self-compassion
Includes guided imagery, compassion practices, and reflective worksheets
Based on Paul Gilbert’s Compassion Focused Therapy model
Ideal for individual therapy or group adaptation
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists blending evidence, empathy, and creativity. We make tools that work in real sessions—not just theory.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or supervision. Use professional judgment when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
10 Week CFT (Disordered Eating Patterns) Session Plan
This Compassion Focused Therapy (CFT) plan supports clients struggling with disordered eating by helping them reduce shame and develop self-compassion. Designed as a 10-session framework, each week explores key CFT themes including self-criticism, emotional safety, and body image, while encouraging gentle transformation through compassion.
Therapists are guided through structured weekly goals with editable note sections, reflective prompts, imagery exercises, psychoeducation, and grounding techniques. The plan supports clients in building a compassionate identity, healing shame-based beliefs, and strengthening their soothing system.
Grounded in the work of Paul Gilbert, this resource blends CFT principles with a sensitive understanding of eating disorder recovery—offering an affirming and shame-reducing path for both teens and adults.
Key Features:
10-session CFT therapy plan for disordered eating
Focus on reducing shame, softening the critic, and building self-compassion
Includes guided imagery, compassion practices, and reflective worksheets
Based on Paul Gilbert’s Compassion Focused Therapy model
Ideal for individual therapy or group adaptation
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists blending evidence, empathy, and creativity. We make tools that work in real sessions—not just theory.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or supervision. Use professional judgment when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
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