10 Week Dance Movement Psychotherapy Session Plans
Dance Movement Psychotherapy 10-Week Session Plan
This resource offers a trauma-informed, creative, and embodied approach to healing using Dance Movement Psychotherapy (DMP). Designed for use in therapeutic settings, it includes four themed 10-week session plans: Embodied Grounding and Regulation, Identity and the Moving Self, Reconnecting with Joy and Pleasure, and Moving Through Grief and Loss. Each session includes structured goals, suggested resources, and therapist notes to guide embodied exploration.
Themes include nervous system regulation, identity and self-expression, joyful movement, trauma recovery, and working with grief through the body. These plans integrate DMP theory, Laban movement analysis, Bartenieff fundamentals, somatic tracking, and expressive movement interventions to support mind-body connection.
Whether you're a DMP practitioner, creative arts therapist, or somatically informed clinician, this tool helps you facilitate safe, expressive, and embodied sessions with clients.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Dance Movement Psychotherapy 10-Week Session Plan
This resource offers a trauma-informed, creative, and embodied approach to healing using Dance Movement Psychotherapy (DMP). Designed for use in therapeutic settings, it includes four themed 10-week session plans: Embodied Grounding and Regulation, Identity and the Moving Self, Reconnecting with Joy and Pleasure, and Moving Through Grief and Loss. Each session includes structured goals, suggested resources, and therapist notes to guide embodied exploration.
Themes include nervous system regulation, identity and self-expression, joyful movement, trauma recovery, and working with grief through the body. These plans integrate DMP theory, Laban movement analysis, Bartenieff fundamentals, somatic tracking, and expressive movement interventions to support mind-body connection.
Whether you're a DMP practitioner, creative arts therapist, or somatically informed clinician, this tool helps you facilitate safe, expressive, and embodied sessions with clients.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Dance Movement Psychotherapy 10-Week Session Plan
This resource offers a trauma-informed, creative, and embodied approach to healing using Dance Movement Psychotherapy (DMP). Designed for use in therapeutic settings, it includes four themed 10-week session plans: Embodied Grounding and Regulation, Identity and the Moving Self, Reconnecting with Joy and Pleasure, and Moving Through Grief and Loss. Each session includes structured goals, suggested resources, and therapist notes to guide embodied exploration.
Themes include nervous system regulation, identity and self-expression, joyful movement, trauma recovery, and working with grief through the body. These plans integrate DMP theory, Laban movement analysis, Bartenieff fundamentals, somatic tracking, and expressive movement interventions to support mind-body connection.
Whether you're a DMP practitioner, creative arts therapist, or somatically informed clinician, this tool helps you facilitate safe, expressive, and embodied sessions with clients.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
