10 Week EUPD (DBT) Session Plan
This 10-week DBT session plan is designed to support clients with Emotionally Unstable Personality Disorder (EUPD), also known as Borderline Personality Disorder. The plan provides weekly goals, session guidance, and space for therapist notes, ideal for both 1:1 and group work.
Each session integrates DBT’s four core modules—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—while addressing EUPD-specific needs such as emotional instability, identity disturbance, intense relationships, and impulsivity. Clients are supported in developing grounding skills, emotional insight, behavioural strategies, and healthy boundaries.
With clear goals and suggested resources, this plan helps therapists stay focused while allowing flexibility to meet each client’s unique presentation. It’s a structured, compassionate tool for building long-term emotional stability.
Key Features:
10-week DBT-informed therapy plan for EUPD
Covers core DBT modules adapted to EUPD needs
Practical goals and therapist notes for each session
Topics include radical acceptance, emotional mastery, DEAR MAN, and crisis tools
Ideal for use in 1:1 or group therapy with adults
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists who understand the emotional intensity of EUPD. Our resources are practical, warm, and grounded in real-world clinical use.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or clinical supervision. Always use professional judgement when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
10 Week EUPD (DBT) Session Plan
This 10-week DBT session plan is designed to support clients with Emotionally Unstable Personality Disorder (EUPD), also known as Borderline Personality Disorder. The plan provides weekly goals, session guidance, and space for therapist notes, ideal for both 1:1 and group work.
Each session integrates DBT’s four core modules—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—while addressing EUPD-specific needs such as emotional instability, identity disturbance, intense relationships, and impulsivity. Clients are supported in developing grounding skills, emotional insight, behavioural strategies, and healthy boundaries.
With clear goals and suggested resources, this plan helps therapists stay focused while allowing flexibility to meet each client’s unique presentation. It’s a structured, compassionate tool for building long-term emotional stability.
Key Features:
10-week DBT-informed therapy plan for EUPD
Covers core DBT modules adapted to EUPD needs
Practical goals and therapist notes for each session
Topics include radical acceptance, emotional mastery, DEAR MAN, and crisis tools
Ideal for use in 1:1 or group therapy with adults
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists who understand the emotional intensity of EUPD. Our resources are practical, warm, and grounded in real-world clinical use.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or clinical supervision. Always use professional judgement when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
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