10 Week Kids CBT and Creative Therapy Session Plans
Helping children develop emotional resilience, manage anxiety, and build healthy coping skills requires structured guidance and engaging activities. This 10-week Kids CBT Therapy Session Plan provides a step-by-step framework for therapists, educators, and caregivers working with children.
What’s Inside?
Panic Attacks – Teaching children to understand and manage panic symptoms.
Self-Care & Emotional Regulation – Activities to encourage self-awareness and well-being.
Low Mood & CBT Thought Restructuring – Helping children reframe negative thoughts.
Anger Management Strategies – Developing impulse control and self-expression.
Assertive Communication Skills – Teaching confidence, boundaries, and healthy social interactions.
Each session includes clear goals, interactive exercises, creative interventions, and therapist notes, ensuring adaptability to the child’s individual needs.
Ideal for therapists, school counsellors, educators, and parents, this resource helps children develop lifelong emotional resilience in an engaging and therapeutic way.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Helping children develop emotional resilience, manage anxiety, and build healthy coping skills requires structured guidance and engaging activities. This 10-week Kids CBT Therapy Session Plan provides a step-by-step framework for therapists, educators, and caregivers working with children.
What’s Inside?
Panic Attacks – Teaching children to understand and manage panic symptoms.
Self-Care & Emotional Regulation – Activities to encourage self-awareness and well-being.
Low Mood & CBT Thought Restructuring – Helping children reframe negative thoughts.
Anger Management Strategies – Developing impulse control and self-expression.
Assertive Communication Skills – Teaching confidence, boundaries, and healthy social interactions.
Each session includes clear goals, interactive exercises, creative interventions, and therapist notes, ensuring adaptability to the child’s individual needs.
Ideal for therapists, school counsellors, educators, and parents, this resource helps children develop lifelong emotional resilience in an engaging and therapeutic way.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Helping children develop emotional resilience, manage anxiety, and build healthy coping skills requires structured guidance and engaging activities. This 10-week Kids CBT Therapy Session Plan provides a step-by-step framework for therapists, educators, and caregivers working with children.
What’s Inside?
Panic Attacks – Teaching children to understand and manage panic symptoms.
Self-Care & Emotional Regulation – Activities to encourage self-awareness and well-being.
Low Mood & CBT Thought Restructuring – Helping children reframe negative thoughts.
Anger Management Strategies – Developing impulse control and self-expression.
Assertive Communication Skills – Teaching confidence, boundaries, and healthy social interactions.
Each session includes clear goals, interactive exercises, creative interventions, and therapist notes, ensuring adaptability to the child’s individual needs.
Ideal for therapists, school counsellors, educators, and parents, this resource helps children develop lifelong emotional resilience in an engaging and therapeutic way.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
