10 Week Narrative Therapy (Disordered Eating Patterns) Session Plan
This 10-week plan uses Narrative Therapy to support clients in re-authoring their relationship with disordered eating. Rooted in externalisation, identity reclamation, and story-based healing, this plan guides clients to explore the eating disorder as a separate entity, challenge dominant cultural messages, and reclaim silenced parts of self.
Each session includes three narrative goals with therapist note sections, creative prompts, and metaphor-rich exercises. Clients are invited to express their truth through visual art, storytelling, and symbolic rituals—moving from problem-saturated narratives toward preferred identities.
This plan is ideal for therapists working with adolescents or adults where eating patterns are linked to identity, shame, trauma, or societal pressures. It can be adapted for group or individual therapy, with a strong focus on values, voice, and compassionate witnessing.
Key Features:
10-session narrative plan focused on identity and meaning
Includes creative and expressive therapy prompts
Challenges internalised messages and cultural norms
Strength-based, trauma-informed, and non-pathologising
Suitable for 1:1 or group settings with teens or adults
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists blending evidence, empathy, and creativity. We make tools that work in real sessions—not just theory.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or supervision. Use professional judgment when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
10 Week Narrative Therapy (Disordered Eating Patterns) Session Plan
This 10-week plan uses Narrative Therapy to support clients in re-authoring their relationship with disordered eating. Rooted in externalisation, identity reclamation, and story-based healing, this plan guides clients to explore the eating disorder as a separate entity, challenge dominant cultural messages, and reclaim silenced parts of self.
Each session includes three narrative goals with therapist note sections, creative prompts, and metaphor-rich exercises. Clients are invited to express their truth through visual art, storytelling, and symbolic rituals—moving from problem-saturated narratives toward preferred identities.
This plan is ideal for therapists working with adolescents or adults where eating patterns are linked to identity, shame, trauma, or societal pressures. It can be adapted for group or individual therapy, with a strong focus on values, voice, and compassionate witnessing.
Key Features:
10-session narrative plan focused on identity and meaning
Includes creative and expressive therapy prompts
Challenges internalised messages and cultural norms
Strength-based, trauma-informed, and non-pathologising
Suitable for 1:1 or group settings with teens or adults
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by practising therapists blending evidence, empathy, and creativity. We make tools that work in real sessions—not just theory.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or supervision. Use professional judgment when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
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