105 X Grief Therapy Art Activities
Therapeutic Art Activities for Grief
Grief is a deeply personal and complex experience, and creative expression can offer a powerful way to process loss, honour memories, and find a path toward healing. This Therapeutic Art Activities for Grief workbook provides structured, expressive exercises designed to help individuals explore their emotions, connect with memories, and express their grief in a tangible and meaningful way.
What’s Inside?
✔ Memory & Remembrance Activities – Exercises like Memory Boxes, Collage of Memories, Memory Jars, and Story Stones to honour lost loved ones and keep their presence alive.
✔ Emotional Processing Through Art – Engaging activities such as Painting Emotions, Symbolic Self-Portraits, and Grief Masks to externalize feelings and create space for healing.
✔ Healing & Transformation Exercises – Creative tools like Butterfly Transformation Art, Healing Mandalas, and The Tree of Life to reflect on personal growth through grief.
✔ Guided Reflection & Storytelling – Activities including Grief Journals, Farewell Letters, and Memory Lanterns to help individuals articulate their emotions and experiences.
✔ Sensory & Tactile Processing – Exercises such as Healing Hands, Emotional Tapestry, and Wind Chime Making to engage the body in the grieving process.
✔ Symbolic & Metaphorical Art – Encouraging exploration of grief through metaphors with activities like The Grief Bridge, Journey Bracelet, and Emotional Weather Report.
This resource is ideal for therapists, counsellors, grief support groups, and individuals looking for creative ways to navigate grief, express emotions, and find meaning in the loss.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Therapeutic Art Activities for Grief
Grief is a deeply personal and complex experience, and creative expression can offer a powerful way to process loss, honour memories, and find a path toward healing. This Therapeutic Art Activities for Grief workbook provides structured, expressive exercises designed to help individuals explore their emotions, connect with memories, and express their grief in a tangible and meaningful way.
What’s Inside?
✔ Memory & Remembrance Activities – Exercises like Memory Boxes, Collage of Memories, Memory Jars, and Story Stones to honour lost loved ones and keep their presence alive.
✔ Emotional Processing Through Art – Engaging activities such as Painting Emotions, Symbolic Self-Portraits, and Grief Masks to externalize feelings and create space for healing.
✔ Healing & Transformation Exercises – Creative tools like Butterfly Transformation Art, Healing Mandalas, and The Tree of Life to reflect on personal growth through grief.
✔ Guided Reflection & Storytelling – Activities including Grief Journals, Farewell Letters, and Memory Lanterns to help individuals articulate their emotions and experiences.
✔ Sensory & Tactile Processing – Exercises such as Healing Hands, Emotional Tapestry, and Wind Chime Making to engage the body in the grieving process.
✔ Symbolic & Metaphorical Art – Encouraging exploration of grief through metaphors with activities like The Grief Bridge, Journey Bracelet, and Emotional Weather Report.
This resource is ideal for therapists, counsellors, grief support groups, and individuals looking for creative ways to navigate grief, express emotions, and find meaning in the loss.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Therapeutic Art Activities for Grief
Grief is a deeply personal and complex experience, and creative expression can offer a powerful way to process loss, honour memories, and find a path toward healing. This Therapeutic Art Activities for Grief workbook provides structured, expressive exercises designed to help individuals explore their emotions, connect with memories, and express their grief in a tangible and meaningful way.
What’s Inside?
✔ Memory & Remembrance Activities – Exercises like Memory Boxes, Collage of Memories, Memory Jars, and Story Stones to honour lost loved ones and keep their presence alive.
✔ Emotional Processing Through Art – Engaging activities such as Painting Emotions, Symbolic Self-Portraits, and Grief Masks to externalize feelings and create space for healing.
✔ Healing & Transformation Exercises – Creative tools like Butterfly Transformation Art, Healing Mandalas, and The Tree of Life to reflect on personal growth through grief.
✔ Guided Reflection & Storytelling – Activities including Grief Journals, Farewell Letters, and Memory Lanterns to help individuals articulate their emotions and experiences.
✔ Sensory & Tactile Processing – Exercises such as Healing Hands, Emotional Tapestry, and Wind Chime Making to engage the body in the grieving process.
✔ Symbolic & Metaphorical Art – Encouraging exploration of grief through metaphors with activities like The Grief Bridge, Journey Bracelet, and Emotional Weather Report.
This resource is ideal for therapists, counsellors, grief support groups, and individuals looking for creative ways to navigate grief, express emotions, and find meaning in the loss.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
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All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
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Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
