20 x CFT SMART Goals for Addiction and Sobriety Treatment Planning
20 x Compassion-Focused Therapy SMART Goals for Substance Use
This resource is designed to help therapists support clients navigating substance use recovery with compassion-focused, goal-oriented strategies. Using the SMART goals framework, it provides clear, structured exercises that encourage self-compassion, emotional regulation, and long-term change.
What’s Inside?
✔ SMART Goals for Recovery – Specific, measurable steps that make self-compassion practical and achievable.
✔ Therapeutic Exercises – Techniques including self-compassion meditations, soothing rhythm breathing, compassionate imagery, and reflective journaling.
✔ Easy-to-Use Format – Ideal for individual sessions, group work, or self-reflection between appointments.
✔ Focus on Lasting Change – Helps clients move past shame and self-criticism, strengthening resilience in their recovery journey.
This is a valuable tool for therapists, counsellors, and addiction specialists looking to integrate Compassion-Focused Therapy (CFT) into their work in a structured and meaningful way.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
20 x Compassion-Focused Therapy SMART Goals for Substance Use
This resource is designed to help therapists support clients navigating substance use recovery with compassion-focused, goal-oriented strategies. Using the SMART goals framework, it provides clear, structured exercises that encourage self-compassion, emotional regulation, and long-term change.
What’s Inside?
✔ SMART Goals for Recovery – Specific, measurable steps that make self-compassion practical and achievable.
✔ Therapeutic Exercises – Techniques including self-compassion meditations, soothing rhythm breathing, compassionate imagery, and reflective journaling.
✔ Easy-to-Use Format – Ideal for individual sessions, group work, or self-reflection between appointments.
✔ Focus on Lasting Change – Helps clients move past shame and self-criticism, strengthening resilience in their recovery journey.
This is a valuable tool for therapists, counsellors, and addiction specialists looking to integrate Compassion-Focused Therapy (CFT) into their work in a structured and meaningful way.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
20 x Compassion-Focused Therapy SMART Goals for Substance Use
This resource is designed to help therapists support clients navigating substance use recovery with compassion-focused, goal-oriented strategies. Using the SMART goals framework, it provides clear, structured exercises that encourage self-compassion, emotional regulation, and long-term change.
What’s Inside?
✔ SMART Goals for Recovery – Specific, measurable steps that make self-compassion practical and achievable.
✔ Therapeutic Exercises – Techniques including self-compassion meditations, soothing rhythm breathing, compassionate imagery, and reflective journaling.
✔ Easy-to-Use Format – Ideal for individual sessions, group work, or self-reflection between appointments.
✔ Focus on Lasting Change – Helps clients move past shame and self-criticism, strengthening resilience in their recovery journey.
This is a valuable tool for therapists, counsellors, and addiction specialists looking to integrate Compassion-Focused Therapy (CFT) into their work in a structured and meaningful way.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
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All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
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Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
