Inner Child Therapy Bundle
Inner Child Bundle
This Inner Child bundle includes our Inner Child Workbook, Inner Child Journal Prompts and 20 x 25-minute Inner Child Guided Meditation Scripts. Our workbook includes written exercises, reflective activities, guided imagery, journaling, rituals and guided meditation so that you or your clients can understand your past and thrive in your future.
What’s Included?
✅Inner Child Workbook
✅Inner Child Journal Prompts
✅20 x 25-minute Inner Child Guided Meditation Scripts
Inner Child Workbook Contents:
- Rituals for your inner child
- Importance of rituals
- My opening and closing ritual
- Two month inner child journal
- A promise to myself
- How to use your inner child journal
- Rules for journaling
- Who is your inner child
- Healing your inner child
- Wheel of life
- Positive affirmations
- Adult attachment style questionnaire
- Introduction to attachment theory
- Adult attachment style explained
- Attachment style scale
- 60 Journal prompts for your inner child
- Mood tracker
- Personal growth journal prompts with eight chapters (below)
- Health journal prompts
- Friends journal prompts
- Relationships journal prompts
- Recreation journal prompts
- Spirituality journal prompts
- Career journal prompts
- Finance journal prompts
- Mindful colouring pages
- Affirmations
- Therapeutic letter writing
- Ending with self compassion
- Letter of appreciation to my inner child
- Letter of appreciation to my present self
- Letter of appreciation to my future self
Bonus products included:
- Inner child affirmation cards
Buy this BUNDLE to save $$$
Inner Child Bundle
This Inner Child bundle includes our Inner Child Workbook, Inner Child Journal Prompts and 20 x 25-minute Inner Child Guided Meditation Scripts. Our workbook includes written exercises, reflective activities, guided imagery, journaling, rituals and guided meditation so that you or your clients can understand your past and thrive in your future.
What’s Included?
✅Inner Child Workbook
✅Inner Child Journal Prompts
✅20 x 25-minute Inner Child Guided Meditation Scripts
Inner Child Workbook Contents:
- Rituals for your inner child
- Importance of rituals
- My opening and closing ritual
- Two month inner child journal
- A promise to myself
- How to use your inner child journal
- Rules for journaling
- Who is your inner child
- Healing your inner child
- Wheel of life
- Positive affirmations
- Adult attachment style questionnaire
- Introduction to attachment theory
- Adult attachment style explained
- Attachment style scale
- 60 Journal prompts for your inner child
- Mood tracker
- Personal growth journal prompts with eight chapters (below)
- Health journal prompts
- Friends journal prompts
- Relationships journal prompts
- Recreation journal prompts
- Spirituality journal prompts
- Career journal prompts
- Finance journal prompts
- Mindful colouring pages
- Affirmations
- Therapeutic letter writing
- Ending with self compassion
- Letter of appreciation to my inner child
- Letter of appreciation to my present self
- Letter of appreciation to my future self
Bonus products included:
- Inner child affirmation cards
Buy this BUNDLE to save $$$
Inner Child Bundle
This Inner Child bundle includes our Inner Child Workbook, Inner Child Journal Prompts and 20 x 25-minute Inner Child Guided Meditation Scripts. Our workbook includes written exercises, reflective activities, guided imagery, journaling, rituals and guided meditation so that you or your clients can understand your past and thrive in your future.
What’s Included?
✅Inner Child Workbook
✅Inner Child Journal Prompts
✅20 x 25-minute Inner Child Guided Meditation Scripts
Inner Child Workbook Contents:
- Rituals for your inner child
- Importance of rituals
- My opening and closing ritual
- Two month inner child journal
- A promise to myself
- How to use your inner child journal
- Rules for journaling
- Who is your inner child
- Healing your inner child
- Wheel of life
- Positive affirmations
- Adult attachment style questionnaire
- Introduction to attachment theory
- Adult attachment style explained
- Attachment style scale
- 60 Journal prompts for your inner child
- Mood tracker
- Personal growth journal prompts with eight chapters (below)
- Health journal prompts
- Friends journal prompts
- Relationships journal prompts
- Recreation journal prompts
- Spirituality journal prompts
- Career journal prompts
- Finance journal prompts
- Mindful colouring pages
- Affirmations
- Therapeutic letter writing
- Ending with self compassion
- Letter of appreciation to my inner child
- Letter of appreciation to my present self
- Letter of appreciation to my future self
Bonus products included:
- Inner child affirmation cards
Buy this BUNDLE to save $$$
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All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license e.g. Inner Child Workbook.
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Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
