Perinatal Grief & Loss Workbook
Perinatal Grief & Loss Workbook
* 123 pages with interactive and editable spaces (second edition edit completed)
The Perinatal Grief and Loss Workbook by Therapy Sisters is a supportive resource designed to guide parents through the profound grief of losing a baby. This workbook combines reflective exercises, creative activities, and professional insights to offer a compassionate space for honouring your baby’s memory, processing emotions, and finding moments of healing.
Whether used independently or alongside therapy, this resource helps individuals navigate the complexities of perinatal grief with tools that address rituals, trauma responses, identity shifts, and sibling support. It is crafted to meet you wherever you are in your healing journey, allowing you to engage at your own pace.
Key Features:
Gentle guidance on grief models, trauma responses, and healing tools.
Activities for bonding, memory-making, and creating rituals.
Journaling prompts to process emotions and explore identity.
Support for navigating significant dates, relationships, and anniversaries.
Sensitive approaches to sibling support and understanding perinatal trauma.
Designed for personal reflection or use in therapeutic settings.
PLEASE NOTE
This is a digital file. No physical file will be sent.
This is for personal use only. If you wish to use this commercially (e.g., with clients), please purchase our commercial use license in the link below.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for guidance.
COPYRIGHT
All designs are the property of Therapy Sisters. By purchasing this item, reproduction rights are not transferred. This item is for personal use only, and any distribution, alteration, or resale is strictly prohibited and may result in legal action. If you intend to share or use this product commercially, please purchase a commercial use license for each item.
Why Choose Therapy Sisters?
At Therapy Sisters, all our resources are thoughtfully crafted with care by Chloe and Beth. As registered and regulated psychotherapists, we understand the challenge of finding ethical, evidence-based tools in the public domain. With over 20 years of collective experience in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR, we bring a depth of professional expertise to everything we create.
We are registered professionals who adhere to the Health and Care Professions Council’s (HCPC) code of ethics, ensuring that our work is ethical, honest, and in the best interest of those we support. Our tools are designed with the understanding that not everyone can or wants to access traditional therapy.
We’ve dedicated countless hours to curating resources that empower individuals and the people supporting them on their journey toward better mental health. Whether you’re using these tools for yourself or others, you can trust that they are created with integrity, experience, and compassion.
With love,
Therapy Sisters x
Perinatal Grief & Loss Workbook
* 123 pages with interactive and editable spaces (second edition edit completed)
The Perinatal Grief and Loss Workbook by Therapy Sisters is a supportive resource designed to guide parents through the profound grief of losing a baby. This workbook combines reflective exercises, creative activities, and professional insights to offer a compassionate space for honouring your baby’s memory, processing emotions, and finding moments of healing.
Whether used independently or alongside therapy, this resource helps individuals navigate the complexities of perinatal grief with tools that address rituals, trauma responses, identity shifts, and sibling support. It is crafted to meet you wherever you are in your healing journey, allowing you to engage at your own pace.
Key Features:
Gentle guidance on grief models, trauma responses, and healing tools.
Activities for bonding, memory-making, and creating rituals.
Journaling prompts to process emotions and explore identity.
Support for navigating significant dates, relationships, and anniversaries.
Sensitive approaches to sibling support and understanding perinatal trauma.
Designed for personal reflection or use in therapeutic settings.
PLEASE NOTE
This is a digital file. No physical file will be sent.
This is for personal use only. If you wish to use this commercially (e.g., with clients), please purchase our commercial use license in the link below.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for guidance.
COPYRIGHT
All designs are the property of Therapy Sisters. By purchasing this item, reproduction rights are not transferred. This item is for personal use only, and any distribution, alteration, or resale is strictly prohibited and may result in legal action. If you intend to share or use this product commercially, please purchase a commercial use license for each item.
Why Choose Therapy Sisters?
At Therapy Sisters, all our resources are thoughtfully crafted with care by Chloe and Beth. As registered and regulated psychotherapists, we understand the challenge of finding ethical, evidence-based tools in the public domain. With over 20 years of collective experience in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR, we bring a depth of professional expertise to everything we create.
We are registered professionals who adhere to the Health and Care Professions Council’s (HCPC) code of ethics, ensuring that our work is ethical, honest, and in the best interest of those we support. Our tools are designed with the understanding that not everyone can or wants to access traditional therapy.
We’ve dedicated countless hours to curating resources that empower individuals and the people supporting them on their journey toward better mental health. Whether you’re using these tools for yourself or others, you can trust that they are created with integrity, experience, and compassion.
With love,
Therapy Sisters x
Perinatal Grief & Loss Workbook
* 123 pages with interactive and editable spaces (second edition edit completed)
The Perinatal Grief and Loss Workbook by Therapy Sisters is a supportive resource designed to guide parents through the profound grief of losing a baby. This workbook combines reflective exercises, creative activities, and professional insights to offer a compassionate space for honouring your baby’s memory, processing emotions, and finding moments of healing.
Whether used independently or alongside therapy, this resource helps individuals navigate the complexities of perinatal grief with tools that address rituals, trauma responses, identity shifts, and sibling support. It is crafted to meet you wherever you are in your healing journey, allowing you to engage at your own pace.
Key Features:
Gentle guidance on grief models, trauma responses, and healing tools.
Activities for bonding, memory-making, and creating rituals.
Journaling prompts to process emotions and explore identity.
Support for navigating significant dates, relationships, and anniversaries.
Sensitive approaches to sibling support and understanding perinatal trauma.
Designed for personal reflection or use in therapeutic settings.
PLEASE NOTE
This is a digital file. No physical file will be sent.
This is for personal use only. If you wish to use this commercially (e.g., with clients), please purchase our commercial use license in the link below.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for guidance.
COPYRIGHT
All designs are the property of Therapy Sisters. By purchasing this item, reproduction rights are not transferred. This item is for personal use only, and any distribution, alteration, or resale is strictly prohibited and may result in legal action. If you intend to share or use this product commercially, please purchase a commercial use license for each item.
Why Choose Therapy Sisters?
At Therapy Sisters, all our resources are thoughtfully crafted with care by Chloe and Beth. As registered and regulated psychotherapists, we understand the challenge of finding ethical, evidence-based tools in the public domain. With over 20 years of collective experience in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR, we bring a depth of professional expertise to everything we create.
We are registered professionals who adhere to the Health and Care Professions Council’s (HCPC) code of ethics, ensuring that our work is ethical, honest, and in the best interest of those we support. Our tools are designed with the understanding that not everyone can or wants to access traditional therapy.
We’ve dedicated countless hours to curating resources that empower individuals and the people supporting them on their journey toward better mental health. Whether you’re using these tools for yourself or others, you can trust that they are created with integrity, experience, and compassion.
With love,
Therapy Sisters x
