Tree of Life Workbook
The Narrative Tree of Life Workbook for Teens
The Narrative Tree of Life is a powerful tool based on narrative therapy, helping individuals explore their personal stories, strengths, and resilience. This workbook is designed to support self-reflection, identity exploration, and emotional growth, making it ideal for teens navigating life’s challenges.
What’s Inside?
✔ Tree of Life Framework – A structured approach to exploring roots (origins), trunk (strengths), branches (hopes), leaves (relationships), and storms (challenges).
✔ Self-Reflection Prompts – Thoughtful questions to build self-awareness, resilience, and empowerment.
✔ Creative Processing – Guided activities that encourage storytelling, emotional expression, and personal growth.
✔ Strength-Based Focus – Helps individuals recognise their strengths, values, and support systems to foster hope and direction.
This resource is perfect for teens, therapists, educators, and youth workers looking to integrate narrative therapy techniques into personal development and mental health work.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
The Narrative Tree of Life Workbook for Teens
The Narrative Tree of Life is a powerful tool based on narrative therapy, helping individuals explore their personal stories, strengths, and resilience. This workbook is designed to support self-reflection, identity exploration, and emotional growth, making it ideal for teens navigating life’s challenges.
What’s Inside?
✔ Tree of Life Framework – A structured approach to exploring roots (origins), trunk (strengths), branches (hopes), leaves (relationships), and storms (challenges).
✔ Self-Reflection Prompts – Thoughtful questions to build self-awareness, resilience, and empowerment.
✔ Creative Processing – Guided activities that encourage storytelling, emotional expression, and personal growth.
✔ Strength-Based Focus – Helps individuals recognise their strengths, values, and support systems to foster hope and direction.
This resource is perfect for teens, therapists, educators, and youth workers looking to integrate narrative therapy techniques into personal development and mental health work.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
The Narrative Tree of Life Workbook for Teens
The Narrative Tree of Life is a powerful tool based on narrative therapy, helping individuals explore their personal stories, strengths, and resilience. This workbook is designed to support self-reflection, identity exploration, and emotional growth, making it ideal for teens navigating life’s challenges.
What’s Inside?
✔ Tree of Life Framework – A structured approach to exploring roots (origins), trunk (strengths), branches (hopes), leaves (relationships), and storms (challenges).
✔ Self-Reflection Prompts – Thoughtful questions to build self-awareness, resilience, and empowerment.
✔ Creative Processing – Guided activities that encourage storytelling, emotional expression, and personal growth.
✔ Strength-Based Focus – Helps individuals recognise their strengths, values, and support systems to foster hope and direction.
This resource is perfect for teens, therapists, educators, and youth workers looking to integrate narrative therapy techniques into personal development and mental health work.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
