Kids CBT & Creative Therapy – 10-Week Anger Management Plan (PDF)
This 10-week session plan offers child-friendly, therapist-designed support for children learning to understand and manage anger. Combining CBT tools with creative activities, each session helps children explore emotional triggers, body signals, calming techniques, and safe expression of anger.
Created by psychotherapists experienced in working with children, this plan is ideal for individual sessions, school-based therapy, or small groups. Each week includes three therapeutic goals and suggested activities that build emotional insight and regulation skills in a developmentally appropriate way.
What’s Inside?
Weekly themes include:
Understanding what anger is
Recognising anger triggers and body signals
Thought-emotion-behaviour connection
Deep breathing, grounding, and relaxation
Assertive communication and “I” statements
Creative expression through art and storytelling
Problem-solving and resilience
Mindfulness and sensory regulation
Personalised anger plans
Reflection, celebration, and emotional goal setting
All content is designed to be flexible, inclusive, and sensitive to neurodivergent children and those with emotional regulation challenges.
📥 Instant Download | Therapist-Friendly | Printable & Editable
PLEASE NOTE
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Products under the section ‘Therapy Tools’ DO NOT require a commercial license, however, copyright laws still apply.
Why Trust Therapy Sisters?
Chloe and Beth at Therapy Sisters are registered and regulated psychotherapists with over 20 years of combined experience. Every resource we create is designed to support trauma-informed, ethical practice—blending creativity with evidence-based approaches to help therapists and clients alike.
Kids CBT & Creative Therapy – 10-Week Anger Management Plan (PDF)
This 10-week session plan offers child-friendly, therapist-designed support for children learning to understand and manage anger. Combining CBT tools with creative activities, each session helps children explore emotional triggers, body signals, calming techniques, and safe expression of anger.
Created by psychotherapists experienced in working with children, this plan is ideal for individual sessions, school-based therapy, or small groups. Each week includes three therapeutic goals and suggested activities that build emotional insight and regulation skills in a developmentally appropriate way.
What’s Inside?
Weekly themes include:
Understanding what anger is
Recognising anger triggers and body signals
Thought-emotion-behaviour connection
Deep breathing, grounding, and relaxation
Assertive communication and “I” statements
Creative expression through art and storytelling
Problem-solving and resilience
Mindfulness and sensory regulation
Personalised anger plans
Reflection, celebration, and emotional goal setting
All content is designed to be flexible, inclusive, and sensitive to neurodivergent children and those with emotional regulation challenges.
📥 Instant Download | Therapist-Friendly | Printable & Editable
PLEASE NOTE
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Products under the section ‘Therapy Tools’ DO NOT require a commercial license, however, copyright laws still apply.
Why Trust Therapy Sisters?
Chloe and Beth at Therapy Sisters are registered and regulated psychotherapists with over 20 years of combined experience. Every resource we create is designed to support trauma-informed, ethical practice—blending creativity with evidence-based approaches to help therapists and clients alike.
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