10 Week Impulse Control (Kids CBT and Creative Therapy) Session Plan
This 10-week therapy plan is designed to help children develop impulse control using a combination of CBT and creative therapy approaches. Each session includes three clear goals, engaging activities, and space for therapist notes—ideal for use in 1:1 or group sessions.
Children are gently guided through topics such as identifying impulses, delaying gratification, understanding consequences, and learning emotional regulation strategies. The sessions include playful elements like games, role play, creative expression, mindfulness, yoga, and storytelling—making learning fun, safe, and effective.
Therapists are supported with clear weekly themes and adaptable tools to help children build self-control, resilience, and reflection skills that last well beyond the therapy space.
Key Features:
10-week structured CBT and creative therapy session plan
Focus on impulse control, emotional awareness, and self-regulation
Includes games, stories, expressive art, role play, and mindfulness
Clear goals and editable therapist notes in each session
Suitable for use in 1:1 or small group therapy with children
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by therapists, for therapists. Our resources blend creativity and clinical know-how to support child-centred, relational practice.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or clinical supervision. Always use professional judgement when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
10 Week Impulse Control (Kids CBT and Creative Therapy) Session Plan
This 10-week therapy plan is designed to help children develop impulse control using a combination of CBT and creative therapy approaches. Each session includes three clear goals, engaging activities, and space for therapist notes—ideal for use in 1:1 or group sessions.
Children are gently guided through topics such as identifying impulses, delaying gratification, understanding consequences, and learning emotional regulation strategies. The sessions include playful elements like games, role play, creative expression, mindfulness, yoga, and storytelling—making learning fun, safe, and effective.
Therapists are supported with clear weekly themes and adaptable tools to help children build self-control, resilience, and reflection skills that last well beyond the therapy space.
Key Features:
10-week structured CBT and creative therapy session plan
Focus on impulse control, emotional awareness, and self-regulation
Includes games, stories, expressive art, role play, and mindfulness
Clear goals and editable therapist notes in each session
Suitable for use in 1:1 or small group therapy with children
Therapy Tools
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
Why Trust Therapy Sisters?
Created by therapists, for therapists. Our resources blend creativity and clinical know-how to support child-centred, relational practice.
PLEASE NOTE:
This product is a digital download. No physical item will be shipped.
DISCLAIMER:
This resource is not a substitute for therapy or clinical supervision. Always use professional judgement when applying therapeutic tools.
COPYRIGHT:
All content is © Therapy Sisters. Redistribution or reselling without permission is prohibited.
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