10 Week Music for Emotional Regulation (Music Therapy) Session Plan
Music for Emotional Regulation – 10-Week Music Therapy Plan
This 10-week music therapy session plan is designed to help clients explore, understand, and regulate their emotions through sound and rhythm. Each weekly session provides structured goals and suggested resources, guiding therapists through a thoughtful and creative approach to emotional wellbeing.
From building emotional safety and understanding the window of tolerance to musical self-soothing, memory work, and co-regulation, this resource supports a holistic, embodied approach to therapy. Ideal for therapists working with adults or young people, and adaptable across individual or group work.
Created by therapists for therapists, it combines neuroscience, somatic awareness, and musical expression in a ready-to-use format.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Music for Emotional Regulation – 10-Week Music Therapy Plan
This 10-week music therapy session plan is designed to help clients explore, understand, and regulate their emotions through sound and rhythm. Each weekly session provides structured goals and suggested resources, guiding therapists through a thoughtful and creative approach to emotional wellbeing.
From building emotional safety and understanding the window of tolerance to musical self-soothing, memory work, and co-regulation, this resource supports a holistic, embodied approach to therapy. Ideal for therapists working with adults or young people, and adaptable across individual or group work.
Created by therapists for therapists, it combines neuroscience, somatic awareness, and musical expression in a ready-to-use format.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Music for Emotional Regulation – 10-Week Music Therapy Plan
This 10-week music therapy session plan is designed to help clients explore, understand, and regulate their emotions through sound and rhythm. Each weekly session provides structured goals and suggested resources, guiding therapists through a thoughtful and creative approach to emotional wellbeing.
From building emotional safety and understanding the window of tolerance to musical self-soothing, memory work, and co-regulation, this resource supports a holistic, embodied approach to therapy. Ideal for therapists working with adults or young people, and adaptable across individual or group work.
Created by therapists for therapists, it combines neuroscience, somatic awareness, and musical expression in a ready-to-use format.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
