10 Week Music Therapy Session Plans
Music Therapy 10-Week Session Plans – Creative Tools for Emotional Expression and Connection
This 10-week resource includes five themed music therapy session plans, each designed to support clients in exploring emotions, identity, and relationships through sound. Developed by trained art and music therapists, the sessions integrate therapeutic goals with playful, expressive, and reflective musical activities suitable for group or individual work.
The five modules include:
Regulate and Release – Using music for emotional regulation and self-soothing.
Exploring Identity Through Music – Discovering and expressing self through sound.
Reclaiming Joy and Play – Connecting to fun, pleasure, and spontaneity.
Processing Grief and Loss – Supporting emotional processing using music and memory.
Relationships and Belonging – Encouraging co-regulation and relational repair.
Each plan includes three session goals per week, formatted for A4 printing, with space for therapist reflection. This tool is ideal for creative arts therapists, counsellors, and professionals using music therapeutically with adults, teens, or children.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Music Therapy 10-Week Session Plans – Creative Tools for Emotional Expression and Connection
This 10-week resource includes five themed music therapy session plans, each designed to support clients in exploring emotions, identity, and relationships through sound. Developed by trained art and music therapists, the sessions integrate therapeutic goals with playful, expressive, and reflective musical activities suitable for group or individual work.
The five modules include:
Regulate and Release – Using music for emotional regulation and self-soothing.
Exploring Identity Through Music – Discovering and expressing self through sound.
Reclaiming Joy and Play – Connecting to fun, pleasure, and spontaneity.
Processing Grief and Loss – Supporting emotional processing using music and memory.
Relationships and Belonging – Encouraging co-regulation and relational repair.
Each plan includes three session goals per week, formatted for A4 printing, with space for therapist reflection. This tool is ideal for creative arts therapists, counsellors, and professionals using music therapeutically with adults, teens, or children.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Music Therapy 10-Week Session Plans – Creative Tools for Emotional Expression and Connection
This 10-week resource includes five themed music therapy session plans, each designed to support clients in exploring emotions, identity, and relationships through sound. Developed by trained art and music therapists, the sessions integrate therapeutic goals with playful, expressive, and reflective musical activities suitable for group or individual work.
The five modules include:
Regulate and Release – Using music for emotional regulation and self-soothing.
Exploring Identity Through Music – Discovering and expressing self through sound.
Reclaiming Joy and Play – Connecting to fun, pleasure, and spontaneity.
Processing Grief and Loss – Supporting emotional processing using music and memory.
Relationships and Belonging – Encouraging co-regulation and relational repair.
Each plan includes three session goals per week, formatted for A4 printing, with space for therapist reflection. This tool is ideal for creative arts therapists, counsellors, and professionals using music therapeutically with adults, teens, or children.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
