Panic Attacks in Children – 10-Week CBT & Creative Therapy Plan (PDF)
This 10-week session plan supports children aged 6–12 in understanding, managing, and recovering from panic attacks using CBT-based approaches and creative expression. Each session combines psychoeducation with playful and accessible activities to help children build awareness, develop calming strategies, and reframe anxious thoughts.
Created by registered psychotherapists, this plan is ideal for therapists, school-based practitioners, or emotional literacy specialists supporting children with anxiety or panic-related challenges.
What’s Inside?
Each session offers CBT tools alongside creative activities like drawing, storytelling, movement, art, and visual metaphors. This resource is trauma-sensitive, neurodiversity-affirming, and easily adaptable.
📥 Instant Download | Therapist-Friendly | Printable & Editable
PLEASE NOTE
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Products under the section ‘Therapy Tools’ DO NOT require a commercial license, however, copyright laws still apply.
Why Trust Therapy Sisters?
Chloe and Beth at Therapy Sisters are registered and regulated psychotherapists with over 20 years of combined experience. Every resource we create is designed to support trauma-informed, ethical practice—blending creativity with evidence-based approaches to help therapists and clients alike.
Panic Attacks in Children – 10-Week CBT & Creative Therapy Plan (PDF)
This 10-week session plan supports children aged 6–12 in understanding, managing, and recovering from panic attacks using CBT-based approaches and creative expression. Each session combines psychoeducation with playful and accessible activities to help children build awareness, develop calming strategies, and reframe anxious thoughts.
Created by registered psychotherapists, this plan is ideal for therapists, school-based practitioners, or emotional literacy specialists supporting children with anxiety or panic-related challenges.
What’s Inside?
Each session offers CBT tools alongside creative activities like drawing, storytelling, movement, art, and visual metaphors. This resource is trauma-sensitive, neurodiversity-affirming, and easily adaptable.
📥 Instant Download | Therapist-Friendly | Printable & Editable
PLEASE NOTE
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Products under the section ‘Therapy Tools’ DO NOT require a commercial license, however, copyright laws still apply.
Why Trust Therapy Sisters?
Chloe and Beth at Therapy Sisters are registered and regulated psychotherapists with over 20 years of combined experience. Every resource we create is designed to support trauma-informed, ethical practice—blending creativity with evidence-based approaches to help therapists and clients alike.
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