10 Week Reconnecting with Joy and Pleasure (DMP) Session Plan
Reconnecting with Joy and Pleasure – DMP 10-Week Therapy Plan
This 10-week Dance Movement Psychotherapy (DMP) session plan supports clients in gently reclaiming joy, connection, and pleasure following trauma, stress, or disconnection. With weekly themes ranging from grounding and playfulness to embodied identity and celebration, each session invites movement as a pathway back to aliveness. Designed to be trauma-informed and adaptable, this resource centres client autonomy, co-regulation, and creative expression.
Ideal for DMP practitioners, creative arts therapists, and somatic therapists wanting structured inspiration that honours the pace and complexity of healing. Each week outlines three goals with suggested prompts and resources to guide your session planning.
What’s Included:
10 themed sessions with clear goals
Notes and resource suggestions for each goal
Grounded in embodied, trauma-informed principles
Created by experienced Dance Movement Psychotherapists
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Reconnecting with Joy and Pleasure – DMP 10-Week Therapy Plan
This 10-week Dance Movement Psychotherapy (DMP) session plan supports clients in gently reclaiming joy, connection, and pleasure following trauma, stress, or disconnection. With weekly themes ranging from grounding and playfulness to embodied identity and celebration, each session invites movement as a pathway back to aliveness. Designed to be trauma-informed and adaptable, this resource centres client autonomy, co-regulation, and creative expression.
Ideal for DMP practitioners, creative arts therapists, and somatic therapists wanting structured inspiration that honours the pace and complexity of healing. Each week outlines three goals with suggested prompts and resources to guide your session planning.
What’s Included:
10 themed sessions with clear goals
Notes and resource suggestions for each goal
Grounded in embodied, trauma-informed principles
Created by experienced Dance Movement Psychotherapists
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Reconnecting with Joy and Pleasure – DMP 10-Week Therapy Plan
This 10-week Dance Movement Psychotherapy (DMP) session plan supports clients in gently reclaiming joy, connection, and pleasure following trauma, stress, or disconnection. With weekly themes ranging from grounding and playfulness to embodied identity and celebration, each session invites movement as a pathway back to aliveness. Designed to be trauma-informed and adaptable, this resource centres client autonomy, co-regulation, and creative expression.
Ideal for DMP practitioners, creative arts therapists, and somatic therapists wanting structured inspiration that honours the pace and complexity of healing. Each week outlines three goals with suggested prompts and resources to guide your session planning.
What’s Included:
10 themed sessions with clear goals
Notes and resource suggestions for each goal
Grounded in embodied, trauma-informed principles
Created by experienced Dance Movement Psychotherapists
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
