Solution Focused Hypnotherapy for ADHD – 10-Week Teen Therapy Plan (PDF)
This 10-week therapy session plan blends Solution Focused Hypnotherapy (SFH) with CBT principles to support teens with ADHD. Each session combines future-focused conversation, psychoeducation, and guided relaxation to help young people build motivation, calm, and agency. Designed by qualified psychotherapists, the plan offers structured weekly goals, teen-friendly metaphors, and adaptable resources.
This plan is ideal for therapists, coaches, or practitioners working with neurodivergent teens who may benefit from a hopeful, strengths-based, and creative approach to change.
What’s Inside?
A4 Editable PDF | 10 weekly sessions
3 therapeutic goals per session
Suggested metaphors, visual tools, and hypnotherapy scripts
Themes include:
Building hope and understanding the ADHD brain
Miracle question and future visioning
Emotional regulation and calm
Task initiation and time blindness
Sleep difficulties and rest
Social confidence and internal dialogue
Managing overwhelm and building resilience
Motivation and future goals
Integration and closure
Each session includes clear focus areas, relaxation guidance, and optional tools like scaling cards, imagery scripts, and metaphor prompts.
📥 Instant Download | Therapist-Friendly | Designed for Teens with ADHD
PLEASE NOTE
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Products under the section ‘Therapy Tools’ DO NOT require a commercial license, however, copyright laws still apply.
Why Trust Therapy Sisters?
Chloe and Beth at Therapy Sisters are registered and regulated psychotherapists with over 20 years of combined experience. Every resource we create is designed to support trauma-informed, ethical practice—blending creativity with evidence-based approaches to help therapists and clients alike.
Solution Focused Hypnotherapy for ADHD – 10-Week Teen Therapy Plan (PDF)
This 10-week therapy session plan blends Solution Focused Hypnotherapy (SFH) with CBT principles to support teens with ADHD. Each session combines future-focused conversation, psychoeducation, and guided relaxation to help young people build motivation, calm, and agency. Designed by qualified psychotherapists, the plan offers structured weekly goals, teen-friendly metaphors, and adaptable resources.
This plan is ideal for therapists, coaches, or practitioners working with neurodivergent teens who may benefit from a hopeful, strengths-based, and creative approach to change.
What’s Inside?
A4 Editable PDF | 10 weekly sessions
3 therapeutic goals per session
Suggested metaphors, visual tools, and hypnotherapy scripts
Themes include:
Building hope and understanding the ADHD brain
Miracle question and future visioning
Emotional regulation and calm
Task initiation and time blindness
Sleep difficulties and rest
Social confidence and internal dialogue
Managing overwhelm and building resilience
Motivation and future goals
Integration and closure
Each session includes clear focus areas, relaxation guidance, and optional tools like scaling cards, imagery scripts, and metaphor prompts.
📥 Instant Download | Therapist-Friendly | Designed for Teens with ADHD
PLEASE NOTE
Therapy tools are exempt from the commercial license requirement and can be used freely with clients. If you intend to share or resell this product, please purchase a commercial use license for each item.
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Products under the section ‘Therapy Tools’ DO NOT require a commercial license, however, copyright laws still apply.
Why Trust Therapy Sisters?
Chloe and Beth at Therapy Sisters are registered and regulated psychotherapists with over 20 years of combined experience. Every resource we create is designed to support trauma-informed, ethical practice—blending creativity with evidence-based approaches to help therapists and clients alike.
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