10 Week Workplace Stress (IPT) Session Plan
This 10-week session plan offers a structured and relational approach to supporting clients experiencing stress, burnout, and interpersonal difficulties at work. Grounded in the principles of Interpersonal Therapy (IPT), this guide helps therapists explore the client’s role in workplace relationships, communication patterns, and the emotional toll of occupational stress.
What’s Inside?
10 clearly structured IPT session plans
Weekly goals focusing on workplace conflict, role transitions, and interpersonal functioning
Relational strategies to explore communication, self-worth, and work identity
Easy-to-follow layout designed to support session flow
How this resource can help:
Offers a grounded therapeutic framework for clients overwhelmed by work-related pressures
Encourages insight into how relational patterns influence stress levels
Ideal for use in short-term therapy, EAP settings, or as part of a broader therapeutic plan
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
This 10-week session plan offers a structured and relational approach to supporting clients experiencing stress, burnout, and interpersonal difficulties at work. Grounded in the principles of Interpersonal Therapy (IPT), this guide helps therapists explore the client’s role in workplace relationships, communication patterns, and the emotional toll of occupational stress.
What’s Inside?
10 clearly structured IPT session plans
Weekly goals focusing on workplace conflict, role transitions, and interpersonal functioning
Relational strategies to explore communication, self-worth, and work identity
Easy-to-follow layout designed to support session flow
How this resource can help:
Offers a grounded therapeutic framework for clients overwhelmed by work-related pressures
Encourages insight into how relational patterns influence stress levels
Ideal for use in short-term therapy, EAP settings, or as part of a broader therapeutic plan
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
This 10-week session plan offers a structured and relational approach to supporting clients experiencing stress, burnout, and interpersonal difficulties at work. Grounded in the principles of Interpersonal Therapy (IPT), this guide helps therapists explore the client’s role in workplace relationships, communication patterns, and the emotional toll of occupational stress.
What’s Inside?
10 clearly structured IPT session plans
Weekly goals focusing on workplace conflict, role transitions, and interpersonal functioning
Relational strategies to explore communication, self-worth, and work identity
Easy-to-follow layout designed to support session flow
How this resource can help:
Offers a grounded therapeutic framework for clients overwhelmed by work-related pressures
Encourages insight into how relational patterns influence stress levels
Ideal for use in short-term therapy, EAP settings, or as part of a broader therapeutic plan
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
