10 Week Acceptance and Commitment Therapy Session Plans
Acceptance and Commitment Therapy (ACT) – 10-Week Session Plans for Diverse Client Needs
This versatile 10-week ACT therapy resource includes complete session plans for working with a range of presenting issues: social anxiety, workplace stress, alcohol use, ADHD, and anticipatory grief. Each section is rooted in the six ACT core processes—acceptance, defusion, present-moment awareness, self-as-context, values, and committed action—offering clear goals, metaphors, exercises, and worksheets.
You’ll receive tailored plans for:
Social Anxiety – Reduce avoidance and build confidence through defusion, exposure, and values-based actions.
Workplace Stress – Support clients in identifying values-aligned goals and responding to pressure with psychological flexibility.
Alcohol Use – Use ACT to interrupt cravings, increase awareness of triggers, and foster long-term sobriety through values-based living.
ADHD – Address impulsivity, distractibility, and emotional regulation with creative mindfulness and defusion strategies.
Anticipatory Grief – Guide clients in finding meaning and presence while preparing for loss.
Each weekly session includes therapist goals, recommended tools, and optional client handouts. This resource is ideal for psychologists, therapists, and coaches seeking a flexible framework that can be tailored to individual client experiences.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Acceptance and Commitment Therapy (ACT) – 10-Week Session Plans for Diverse Client Needs
This versatile 10-week ACT therapy resource includes complete session plans for working with a range of presenting issues: social anxiety, workplace stress, alcohol use, ADHD, and anticipatory grief. Each section is rooted in the six ACT core processes—acceptance, defusion, present-moment awareness, self-as-context, values, and committed action—offering clear goals, metaphors, exercises, and worksheets.
You’ll receive tailored plans for:
Social Anxiety – Reduce avoidance and build confidence through defusion, exposure, and values-based actions.
Workplace Stress – Support clients in identifying values-aligned goals and responding to pressure with psychological flexibility.
Alcohol Use – Use ACT to interrupt cravings, increase awareness of triggers, and foster long-term sobriety through values-based living.
ADHD – Address impulsivity, distractibility, and emotional regulation with creative mindfulness and defusion strategies.
Anticipatory Grief – Guide clients in finding meaning and presence while preparing for loss.
Each weekly session includes therapist goals, recommended tools, and optional client handouts. This resource is ideal for psychologists, therapists, and coaches seeking a flexible framework that can be tailored to individual client experiences.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
Acceptance and Commitment Therapy (ACT) – 10-Week Session Plans for Diverse Client Needs
This versatile 10-week ACT therapy resource includes complete session plans for working with a range of presenting issues: social anxiety, workplace stress, alcohol use, ADHD, and anticipatory grief. Each section is rooted in the six ACT core processes—acceptance, defusion, present-moment awareness, self-as-context, values, and committed action—offering clear goals, metaphors, exercises, and worksheets.
You’ll receive tailored plans for:
Social Anxiety – Reduce avoidance and build confidence through defusion, exposure, and values-based actions.
Workplace Stress – Support clients in identifying values-aligned goals and responding to pressure with psychological flexibility.
Alcohol Use – Use ACT to interrupt cravings, increase awareness of triggers, and foster long-term sobriety through values-based living.
ADHD – Address impulsivity, distractibility, and emotional regulation with creative mindfulness and defusion strategies.
Anticipatory Grief – Guide clients in finding meaning and presence while preparing for loss.
Each weekly session includes therapist goals, recommended tools, and optional client handouts. This resource is ideal for psychologists, therapists, and coaches seeking a flexible framework that can be tailored to individual client experiences.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Trust Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
